TWO-MINUTE DATE PUREEMAKES 21/2 CUPS
Two-Minute Date Puree is a great alternative to processed sugars, and this version
doesn’t require you to soak the dates. Medjool dates work best for this puree. They
are sweeter, and if you can find fresh dates, they are creamier, but use what you can
find. Even pitted dates sometimes have pits, so check them before you put them in
2 cups Medjool dates, pitted
2 cups water
1. Combine the dates and water in a blender and puree until smooth.
2. Store refrigerated for up to 7 days or in the freezer for up to 3 months.